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MY WAY OF HEALTH & LIFE

My Goal For This Website
This website is all about inspiring you to go deeper into your practice. Our vehicle for exploration is the body. Understanding its holistic function in yoga postures helps us understand our experience as well as keeping us safe, injury free, and helping us to be better teachers. It is with this in mind that the articles and products you’ll find on this website are created in a way that helps make the complex understandable.

I use a number of methods to help those people to be comfortable and satisfied with their bodies. On this website, you will find resources, articles, and reviews to provide useful information (a few product and book suggestions) used for Yoga, and generally, for healthier living.

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