• Meditation for BeginnersQuick View
    • Meditation for BeginnersQuick View
    • Meditation for Beginners

    • $1.99
    • PROMOTE INNER HARMONY, CLARITY AND VITALITYEase tension and anxiety through the simple art of meditation. Yoga and meditation instructor Maritza guides you step-by-step in the practice of mindfulness so you can calm and center yourself. A 15-minute yoga practice prepares your body, mind and attention for two 20-minute guided relaxation and meditation sessions.From stress reduction to spiritual awakening, meditation takes…