This 75 page Beginner's Pose Guide to Aerial Silks covers 40+ basic poses to get you started on your aerial journey. With full color photos and detailed descriptions this guide covers warm up and conditioning exercises, three different footlocks, 25+ poses from those footlocks, wrist wraps, poses from wrist wraps, and basic inversions. This guide is a great companion for…
?2015 Nautilus Award Winner What is it that makes yoga practitioners feel so good after a session―more so than after other kinds of exercise or stretching? "Yoga was created to directly stimulate and move us at the energetic level," teaches Lauren Walker. Yet many of us don't have the time to spare for the kind of extensive regular practice we'd…
Constant & Consistent Aroma: With patented oil flow system, essential oil diffuser brings consistent scent & aromatherapy around your room with one fill, no need to add essential oil continually for long-lasting aroma Patented Essential Oil Tube Design: Add essential oils to the special essential oil tube until it starts spreading on the water; after power on, essential oil will…